Centres and Studios

Yoga Fleur de Lune

Centre Information

100 Chemin Eardley
Aylmer, Quebec   J0X 2W0 [map]

OmTown Yoga does not directly represent any studio. Please contact the studio directly for any specific enquiries.

Email:
sima@yogafleurdelune.com
Web Site:
www.yogafleurdelune.com
Telephone:
(819) 682-8803

Yoga Fleur de Lune's objective is to bring wellness, health and joy of life to the community. Classes are designed for all ages and all fitness profiles and harmoniously combine effort with healing. Yoga fleur de lune's teaching is based on an injury-free style, fruit of more than twenty years of practice of various lineages of Hatha yoga, meditation and the pilates method. This inclusive approach to yoga is inspired by universal laws of energy that dictate our evolution.

Fleur de lune's teaching methodology is focused on the following stepstones: 

  • Gaining flexibility 
  • Developing core strength 
  • Building a healthy body alignment 
  • Gaining and improving balance 
  • Controling and using of the breath to relax and energize
  • Developing mental focus and control

Classes provide a modern approach to yoga and guide practitioners in their personal development through this ancient discipline. Students witness their own transformation week after week, as they grow taller, healthier, more confident, aware, grounded and calm.

Instructors

Instructor Name Classes

Styles

Style Name Classes
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