Instructor Profile

Summary on Lori Chamberland

Email: lori@liftstress.ca
Mobile: (613) 255-7934
Web Site: www.liftstress.ca
Styles: Hatha Yoga (All Levels)
Centres: Metta Massage & Yoga Clinic

About Lori

Lori has been practicing and teaching a variety of relaxation techniques since 1985 as an integral part of her fitness programs and is a certified relaxation therapist. She holds a degree in recreation and is a certified fitness, Hatha yoga (Upward Dog Yoga Centre) and Yoga Ed instructor. Lori is currently enrolled in advanced yoga training (500 hour) through Upward Dog Yoga Centre. Lori is also a certified reflexologist through the School of Complementary Therapies and is registered with the Reflexology Registration Council of Ontario.

Private Sessions

Private yoga sessions and reflexology are available through Metta Massage & Yoga Clinic 421 Richmond Road or Liftstress! Stress Management Solutions home office located in Alta Vista.

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