Instructor Profile

Summary on Kaia Nightingale

Additional Pictures

Telephone: (613) 565-6336
Web Site:
Styles: Gentle Yoga, Hatha Yoga (All Levels), Hatha Yoga (Beginner), Hatha Yoga (Intermediate), Hatha Yoga (Specialized), Kirtan/Chanting, Meditation, Somayog, Yin - Meditation, Yin/Yang, Yoga/Dance

About Kaia

Kaia trained in advanced yogic science in the Himalayas for 12 years. This study included long hours of meditation, pranayama, in depth study of Patanjali philosophy, and chanting in Sanskrit and Hindi. During this time she earned a honorary PhD in meditation.

Kaia has been teaching yoga and meditation since 1986. She has also trained in a variety of healing modalities. The combination of a masters in psychology and personal experience in kundalini awakening has given her the foundation to help others through profound transformation and awakening. She is the author of the book "Journey Through Transformation" and creator of the DVD "Spiritual Emergency." She offers training to help yoga teachers and health professionals recognize the signs and help their clients through awakening.

Private Sessions

Spiritual counseling to facilitate periods of intense transformation, altered states of consciousness, kundalini phenomena, and the 'roller coaster' that often accompanies shifting to a deeper state of consciousness.

Meditation classes - Kaia uses a wide variety of methods drawn from the worlds major traditions.

She facilitates shamanic journeys and other emotional healing to clear past trauma, to better understand karmic ties, and to find and change agreements we have (sometimes unconsciously!) made with ourselves.