Instructor Profile

Summary on Vanessa Sorgard

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Styles: Hatha Yoga (All Levels), Hot Yoga, Pilates, Power Vinyasa, Power Yoga, Vinyasa Flow
Centres: Blue Bamboo Yoga - Stittsville (Jackson Trails Mall)

About Vanessa

Vanessa has been teaching all forms of Hatha yoga for almost 10 years. After graduating from Yogi Vishvketu's 200 hour Hatha yoga teacher training, Vanessa has been sharing her love of yoga with students all over Ottawa. Vanessa later went on to become a fully certified mat and apparatus Pilates instructor. Although her passion is yoga, she loves combining the two for a calm, invigorating, flowing practice. She enjoys seeing her students discover the many benefits of yoga on and off the mat and watching students acclimate to the openings they've created.