Instructor Profile

Summary on Martin Damus

Styles: Ashtanga Yoga, Gentle Yoga, Hatha Yoga (All Levels), Hatha Yoga (Intermediate), Power Yoga

About Martin

Martin graduated from the first ever Santosha 200 hour teacher training course in 2008, and is registered to teach with the city of Ottawa, where he teaches to beginners, but he has also taught at community centres, fitness centres and at Santosha itself. His home practice is a mixture of "classical hatha" yoga and ashtanga yoga, and he incorporates all eight arms of ashtanga into his life (inasmuch as one can, daily ...).

My Quotations

"You yourself must strive; teachers only point the way"

from the Dhammapada