Instructor Profile

Summary on Tracey Gallant

Web Site:
Styles: Deep Stretch Yoga, Gentle Yoga, Hatha Yoga (All Levels), Hatha Yoga (Beginner), Hatha Yoga (Intermediate), Hatha Yoga (Specialized), Hot Yoga, Power Vinyasa, Power Yoga, Vinyasa Flow, Yin Yoga, Yin/Yang
Centres: Jsquared Dance Company, Mountaingoat Yoga Centre Nepean, Stronger You Martial Arts and Self Defense

About Tracey

Tracey has been teaching and working in the fitness industry for over 7 years as a personal trainer and group fitness instructor. Appreciating yoga's meditative and restorative aspects, Tracey teaches yoga with the focus of bringing tone, flexibility, balance and awareness to one's body. Tracey's classes are challenging, safe, fun, and full of variety. She believes anyone, regardless of age, experience or physical ability can reap the benefits of what yoga has to offer.