Instructor Profile

Summary on Jennifer Elizabeth Lamble

Additional Pictures

Telephone: (613) 363-5840
Web Site:
Styles: Hatha Yoga (All Levels)

About Jennifer Elizabeth

Jennifer Elizabeth Lamble began her relationship with yoga in 2004 at Happy Tree Yoga in Montreal. After learning from a variety of yoga styles including Ashtanga, Hatha, Vinyasa Flow, Power Yoga, Yin Yoga and many other facets of yoga, she began guiding others in 2010 while living on secluded Heron Island in Australia. Journeying through Thailand, Australia Dominican Republic and Turks and Caicos allowed her the experiences to understand the positive impact yoga has on her life and one's ability to interact with the world and the situations that we are given. Her desire to guide others through their own yoga journey brought her to further her education first with the Yoga Fit program in Montreal in 2011 and then the Hatha Yoga Teacher Training at Rama Lotus in Ottawa in 2012-13. As an ever student of yoga, Ottawa Dance Sport and life in general physical fitness and health is a major priority in her life. The physical aspect of yoga prepares the body and nourishes the mind.

My Quotations

"The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar

Private Sessions

Whatever your level a one on one session help guide you to develope your practice further.