Instructor Profile

Summary on Anne Tessier

Telephone: (613) 558-7500
Mobile: (613) 558-7500
Web Site:
Styles: Hatha Yoga (Beginner), Hatha Yoga (Intermediate)

About Anne

Anne Tessier is an RYT 200 certified Hatha Yoga teacher who incorporates a mix of Iyengar and Vinyasa styles of yoga.  Anne obtained her certification in Ubud, Bali, Indonesia from Shades of Yoga, accredited by the Yoga Alliance. 

In 2013, Anne took a leave from her busy routine and set out to Bali to complete her beginner yoga teacher training.  At the time, she was finding it difficult to balance a healthy lifestyle, work, spending time at the studio (she is also an artist) while also maintaining her yoga practice.  Having some minor back and neck issues, Anne wanted to understand which postures are suitable for various body injuries, as well as doing postures properly to avoid injuries altogether.  She wanted to fully understand the benefits of regular yoga on the body, mind and spirit.  Her aim is to share the benefits of yoga and the wisdom she has learned with others. 

For the past several months Anne has been teaching weekly yoga classes at parks, and beaches in the Ottawa area, as well as teaching classes at the National Gallery of Canada. 

Anne's classes are suitable for beginners and those who wants a safe yoga practice environment.