Instructor Profile

Summary on Karina Ackert

Email: info@mettamassage.com
Telephone: (613) 724-4747
Web Site: www.mettamassage.com
Styles: Baby and Mom, Gentle Yoga, Hatha Raja Yoga, Hatha Yoga (All Levels), Hatha Yoga (Specialized), Meditation, Restorative Yoga

About Karina

Metta Massage & Yoga Clinic specializes in Therapeutic Recovery Yoga and Massage Therapy. Therapeutic Recovery Yoga is a modern approach to yoga for people experiencing stress, pain, or limited mobility. Clients are educated in yoga techniques by qualified professional yoga teachers, and progress through a program of personally customized exercises and theory that encourages the individual to develop a stronger body with balance and dignity. The Recovery Yoga Program begins with private yoga sessions, and continues with small group classes. Metta Massage & Yoga clinic is committed to providing dedicated movement education space in an environment that is non-toxic, healthy, clean and luxurious.

Our studio space is designed to offer classes to small groups, keeping the energy of the group focused and present. Unique and beautiful spaces.Our Westboro studio is equipped with marmoleum flooring (linseed oil & wood flour), which has anti-microbial properties and is especially recommended for those with respiratory problems. With large windows and warm colours, the Westboro studio glows and invites you to relax. Maximum 15 students.

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