Instructor Profile

Summary on Tanya Nash

Email: essentialayurveda@gmail.com
Telephone: (613) 728-0213
Web Site: coming soon
Styles: Akhanda Yoga, Baby and Mom, Gentle Yoga, Hatha Raja Yoga, Hatha Yoga (Specialized), Kids Yoga, Meditation, Postnatal Yoga, Power Yoga, Prenatal Yoga, Restorative Yoga, Yin Yoga

About Tanya

Deep is the only way to describe Tanya's classes. Each class has a unique focus, but all share the underlying goal of realigning one's being with the cycles of the sun, moon and earth for greater personal and planetary health. Classes are taught in an environmentally friendly space, with organic bolsters, pillows and blankets, all cleaned with natural products.

As a graduate of Queen’s University’s Physiotherapy program, and a lifelong student of classical Yoga and Ayurveda, Tanya integrates Eastern tradition with Western science for transformational healing experiences. Having studied with some of the world’s most respected healers (including medical physicians, physiotherapists, chiropractors, naturopaths, intuitive healers, yogis and vaidyas (ayurvedic physicans)), Tanya travels the world teaching, healing and volunteering with yoga & ayurveda.

 

My Quotations

Maitri karuna mudita upekshanam sukha duhka punya apunya vishayanam bhavanatah chitta prasadanam. Yoga Sutras 1.33

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